Be Incredibly Focused & Productive

Use the world’s best app & website blocker. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.

Focus on what matters.

Digital distractions are worse than ever. Freedom blocks them. No other screen time solution gives you the powerful multi-device control of Freedom. Mac, Windows, iOS, Android, or Chrome – we've got you covered.

Watch your focus improve with every session. Start your free trial today.

As seen in

Freedom blocks distracting websites and apps

Freedom blocks distracting websites and apps on iPhones and iPads (iOS)
Freedom blocks distracting websites and apps on Android phones and tablets
Freedom blocks distracting websites and apps on Mac and Windows computers
When you block websites on a computer with Freedom, a green block screen is displayed to let you know a site is blocked
Freedom blocks distracting websites and apps on Mac, Windows, iOS, and Android

Use Freedom to block distractions so you can get your work done.
Block what you want, when you want, and be more productive.

How Freedom is better

Freedom blocks distractions on Mac and Windows computers and iOS and Android phones and tablets

Whether you use Mac, Windows, Android, iOS, or Chrome, Freedom can sync blocks across all of your devices. Sit down to work knowing you're completely in control of distractions.

Schedule your
focused time

Start sessions on-the-fly or schedule your Freedom time in advance. Plan out sessions that recur daily or weekly. With Freedom, you’ll make time for productivity and things that matter most.

  1. Select Your Devices
  2. Choose Sites & Apps
  3. Set Your Schedule

Used by incredibly productive people

Freedom users report gaining an average of 2.5 hours of productive time each day. We're proud to have helped our users reclaim 10,000,000 hours in the past year.

No wonder Freedom is used by people at the world's best companies and universities.

Hear from satisfied…

Eloisa James, NY Times bestselling author, uses Freedom to focus and avoid multitasking
Writers on Freedom

“When I click that Freedom butterfly, I write.”

Eloisa James
NYT Bestselling Author
J.T. Ellison, NYT Bestselling author, uses Freedom to do more writing
Writers on Freedom

“Wow. I’ve written 14 novels and countless short stories with Freedom on.”

J.T. Ellison
NYT Bestselling Author
Amber Jane Davis, PhD coach and political scientist, used Freedom to finish her PhD
Researchers on Freedom

“I use Freedom and an online timer to streamline my work sessions.”

Amber Jane Davis
Political Scientist + PhD Coach
Jessie Kwak, author and copywriter, uses Freedom to block email in the mornings.
Writers on Freedom

“I use Freedom religiously to keep me on task, both on my phone and my laptop.”

Jessie Kwak
Author + Freelance Copywriter
John Kovalic, illustrator and author, uses Freedom to be more productive
Illustrators on Freedom

“My first kids’ book was completed directly due to the extra hours Freedom gave me.”

John Kovalic
Cartoonist + Illustrator,
Creator of Dork Tower
Neen James, attention expert, uses Freedom on all of her devices to write without distraction
Coaches on Freedom

“Freedom saves my life. I could never have written my latest book (ironically on topic of attention) without this life-saving app.”

Neen James
Attention Expert,
Author of “Attention Pays”
Maura Chanz, artist and entrepreneur, uses Freedom to discipline herself by blocking online distractions
Entrepreneurs on Freedom

“The Freedom app disciplines me when I don’t have the human strength to do so.”

Maura Chanz
Actress, Artist, Entrepreneur,
Founder of Tribe
Taylor Pearson, author and entrepreneur, uses Freedom to focus
Entrepreneurs on Freedom

“Freedom is an essential tool in my work.”

Taylor Pearson
Author and Entrepreneur
Farrah Rochon, bestselling author, uses Freedom to block distractions so she can publish more books
Writers on Freedom

“I honestly cannot fathom being able to write as much as I do without the help of Freedom!”

Farrah Rochon
Bestselling author

Stay focused on what matters with Freedom

Get started now

Join over 3,000,000 people using Freedom to be more productive. You can get started for free, and cover all your devices for less than $3.50 a month.

Stop being distrac­ted by your phone, tablet or computer - get Freedom.

Frequently Asked Questions

How is Freedom different from other screen time apps?

Freedom is the only app that can sync blocking sessions across all your devices. That means you can start a session on your desktop, but distracting apps on your mobile devices can be blocked too. Install Freedom wherever you need it, and enjoy some serious focus time.

How much does Freedom cost?

Freedom is free to use with limited features. This is a great way to get started, and when you're ready to unlock the valuable Premium features, you'll have a variety of options. For just $40 per year (equivalent to one coffee per month), you can optimize your focus and embrace remarkably productive days.

Does Freedom block both apps and websites?

Absolutely. Customize your sessions to block any distraction, whether it's excessive tabs on your desktop browser or addictive apps like TikTok, Instagram, YouTube, news, games, shopping, or gambling on your mobile devices. Freedom efficiently blocks apps and websites across a range of devices including iPhones, iPads, Mac computers, Windows computers, Android devices, and Chrome devices.

What are some other cool Freedom features I should know about?

Delighted you asked. Besides syncing across multiple platforms, Freedom offers comprehensive app blocking on desktops, website exceptions (block-all except for specified sites), and immersive focus sounds and music - including pomodoro sessions and exclusive tracks from Additionally, you'll find loads of resources aimed at helping you understand and overcome the challenge of distractions.

Why should I believe you? Who else uses Freedom and gets these results?

OK, we get it. Promising 2.5 hours of additional productive time every day requires some evidence. We're humbled by the massive worldwide response to Freedom, and proud to say that we're loved and used by top productivity leaders, professionals across fields, and frequently recommended in top press outlets. With over 3.5 million users worldwide, we're motivated by the global Freedom family. And speaking of trust, we take your privacy seriously. We don't track any personal user activity because your privacy matters to us.

How can I get Freedom for everyone in my company?

Once again, thank you for your interest. Explore our dedicated Freedom for Teams page for tailored solutions to empower productivity across your organization.