So you know you spend too much time on your phone – but what are you actually going to do about it? For most of us, the options are all-or-nothing. You can bury your phone and do a digital detox for a weekend or you trade in your smartphone for the “dumb” equivalent. For most…
At Freedom we are lucky to have many of our users write about their experience. From tweets to published articles – the Freedom community is buzzing with productivity strategy, advice, and experiments for a more focused, fulfilled life. This week’s articles focus on creating space for silence and contemplation. In order to have clarity…
January is the month of resolutions. Each year, we take time to review our lives and decide which habits we hope to create or get rid of in order to live a more fulfilling life. We pledge to exercise more, eat better, save more, be more productive, be less stressed, wake up earlier, stop procrastinating,…