How to Block Apps on an iPhone (And Keep Yourself Out)
[Updated March 11, 2024] Let’s call on our friends Frog and Toad to give us a bit of insight. Ever seen this one? “But we can open the box, said Toad.” Indeed. This is often […]
[Updated March 11, 2024] Let’s call on our friends Frog and Toad to give us a bit of insight. Ever seen this one? “But we can open the box, said Toad.” Indeed. This is often […]
[Last updated February 23, 2024] Unsure of how to disable TikTok on an iPhone? Continue reading to find out how to block the TikTok app on your iPhone (or iPad). TikTok has taken the world […]
Everyday our minds are bombarded with a swirl of information, visual, and auditory stimuli. It can be difficult to concentrate on the tasks at hand, whether it’s your work at the office or your latest […]
Distractions often kill productivity in the workplace. From social media notifications to chatty coworkers, staying focused and creative is difficult. As our friend Nir Eyal points out, becoming “indistractable” is a superpower, and indeed Nir invented […]
Ever since a jeweler in New York first came up with a “time recorder” in 1888, time has been seen as a measurable resource. As the traditional way of monitoring hours employees spent working, it […]
We bring you our pick of some of our favorite books we had the pleasure of discovering in the past year at Freedom.
In our final series of 2022, Freedom Matters explores ‘The Tools we Use’, reflecting on the role of technology in the way that we live our lives and do our work.
At its core, digital wellness is a simple concept. It’s just about creating a healthy and intentional relationship with your technology. Sounds easy, right? It can be.