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      Tag: focus in crisis

      Kay Fabella: Learning to Budget Your Emotions in Times of Crisis or Uncertainty
      May 19, 2020

      Kay Fabella: Learning to Budget Your Emotions in Times of Crisis or Uncertainty

      Our lives have changed irreversibly in the past couple of months. While we search for some semblance of normalcy in our day-to-day, it can be a struggle to follow the usual routines that we use to help keep our minds and bodies healthy. It might be your regular morning workout that’s gone flying out of…

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      Finding Focus in Uncertain Times
      May 19, 2020

      Finding Focus in Uncertain Times

      Freedom Matters · LISTEN: Finding Focus In Uncertain Times If you could pick one word to describe 2020, what would it be?  I would choose “uncertain”.  In January, I thought I had a pretty good idea of what the year would look like. How young and naive I was. Now, I can confidently say that…

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