How to block websites on Android

How to Block Websites and Apps on Android

Digital distractions are everywhere stealing away our precious time and attention with each ping, buzz, and notification. On average it takes 23 minutes and 15 seconds for someone to get back on task once interrupted. Many of […]

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Curt Steinhorst: How to Create a Focus Vault

Today’s guest post is written by Curt Steinhorst, best-selling author of “Can I Have Your Attention?”, and founder of Focuswise. He travels the globe working with organizations to reduce distraction and improve communication—to help put […]

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how to monotask your way to productivity

How to Monotask Your Way to a Productive Day

It’s easy to assume that multitasking will allow you to do double the work in half the time—after all, if you’re doing two things at once, your productivity must skyrocket, right? Not quite. Unfortunately, while […]

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