![[Focus Guide] How to Make the Most Out of Your Time and Your Life](https://d15q5g7ipjper4.cloudfront.net/blog/wp-content/uploads/2019/07/room-ExjFiNHtxKI-unsplash-1-1-418x315.jpg)
Psychologist Mihaly Csikszentmihalyi wrote that “few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it.” Why don’t we do what we know needs to get done? Why is it so hard to concentrate and finish what we start? In our digital age,…
It’s easy to assume that multitasking will allow you to do double the work in half the time—after all, if you’re doing two things at once, your productivity must skyrocket, right? Not quite. Unfortunately, while we may feel that our productivity increases when we multitask, practical results and countless studies tell us otherwise. When you…
Meet Curt Steinhorst. Curt is a productivity expert and founder of Focuswise, a consultancy that aims to help organizations overcome the distinct challenges of the constantly-connected workplace. After spending years studying the impact of tech on human behavior, Curt is on a mission to rescue us from our distracted selves. He is a leading voice…
At Freedom we are lucky to have many of our users write about their experience. From tweets to published articles – the Freedom community is buzzing with productivity strategy, distraction advice, and experiments for a more focused, fulfilled life. Life is filled with all kinds of distractions – whether from family, friends, work, school, or…
