Music has long been a subject of debate in the world of work and study. Some can’t live without soothing classical sounds to help them think, while others need hard rock to keep them motivated all day long. There are those who prefer ambient noise, nature sounds, or binaural beats to get them into the…
It’s never been more difficult to focus. Surrounded by digital distractions and platforms designed to capture and hold our attention, we’re left in a relentless battle against our brains and willpower to avoid the lure of the internet. Luckily, there has been a rise of digital wellness tools and companies that aim to fight back…
