Doomscrolling is Bad News for Your Health: Here’s How to Stop
While 2020 is thankfully over, our coping mechanisms remain. But doomscrolling has all kinds of negative impacts – here’s how to stop.
While 2020 is thankfully over, our coping mechanisms remain. But doomscrolling has all kinds of negative impacts – here’s how to stop.
This social media loving author discovered that its benefits can be enjoyed in just an hour a day – leaving more time for the things that matter!
In a year where almost everything has been unprecedented, you’d be forgiven for thinking it was impossible to hear good news. But we’ve got some: 2020 is almost over! However, that doesn’t mean it’s time […]