Set your limits,
use your phone intentionally.

The average person spends more than 3 hours a day on their phone – much of it unintentional.

Limit helps you set mindful time boundaries on the apps you love, so you enjoy them when you choose and block them when it’s time to focus.

Available now!
Get this FREE app in the App Store

Set your boundaries once, then go live your life.

Step 1

Choose Your Distractions
Select the apps and sites
that pull you off course.

Step 2

Set Your Daily Limit
Decide how much time you want to allow for those distractions.

Step 3

Enable Limit
Your distractions are blocked by default. Spend your limit to access them.

Inspired by Millions of Freedom Users

“This app changed my relationship with my phone.”

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“I’ve gotten back hours of my day.”

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“Finally something that helps me stay off social media without judgment.”

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“Literally saved my life.”

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“This app changed my relationship with my phone.” 〰️〰️ “I’ve gotten back hours of my day.” 〰️〰️ “Finally something that helps me stay off social media without judgment.” 〰️〰️ “Literally saved my life.” 〰️〰️

Limit was created by the team behind Freedom – trusted by people in 190+ countries to block distractions and focus on what matters most.

Built on Behavioral Science, Designed
for Peace

Limit helps you change your relationship with your phone – not by demanding attention, but by giving it back.

Once you set up Limit, it runs quietly in the background. You don’t need to open or pay attention to it unless you want to change your settings.. 

When you choose to use a distracting app, you decide how much of your daily time budget to spend. That simple act creates awareness – and awareness builds new habits.

Because the time you spend is finite, you naturally use it more thoughtfully. When it’s gone, you return to focus mode with calm and clarity.

Over time, you reclaim more than your attention. You reclaim your values.

Now Available. For Free

Download on the App Store. Android coming soon.

Questions & Answers