We are joined by award-winning medical educator Jillian Horton to discuss themes from her book, and the science and power of mindfulness.

Our right to free thought has never been under more threat than it is today, thanks to surveillance capitalism.

This designer & musician knows that finding the time to disconnect is critical to our wellbeing.

Freedom’s first software engineer is also the founder of his own company! He filled us in on his entrepreneurial experiences building keyboards at Keebio.

A conversation with the author, journalist, and host of The Solo Collective podcast on solitary working – and why you need never be alone.

The award-winning broadcaster joins us on the Freedom Matters podcast to discuss the importance of questioning ourselves.

The Harvard Business professor on why cultivating purpose brings meaning, fulfillment and success for individuals and organizations alike.

This author and academic knows that even the most motivated among us are susceptible to the endless distractions of modern society.