It’s not your fault that distractions are coming at you from every single direction at all times — but you can fight back!
Recent shifts to remote beg the question: could all those meetings have been emails? Yes, but effective asynchronous communication is key!
It’s on the rise and it can happen to anyone, but prevention is better than cure when it comes to eliminating burnout.
While 2020 is thankfully over, our coping mechanisms remain. But doomscrolling has all kinds of negative impacts – here’s how to stop.
As great as the internet is in our personal and professional lives, it can be a distracting place. Actually, it’s a giant time suck. A digital leach with the ability to melt time and drain […]
Have you ever seen this meme? This is often what it feels like trying to block apps on an iPhone. Let’s just say that there are a LOT of ways to get around the block […]
Tips & tricks to help teenagers build a solid study strategy for life As we gear up to send kids back to school many parents and teens are already stressed out about homework. While some […]
A great, green philosopher once said, “You must unlearn what you have learned.” If you know the source of that quote (Yoda from Star Wars), then congratulations: you are a nerd like me. For everyone […]