Goals and resolutions have their time and place. But habits are much more powerful when it comes to lasting positive change.
Not all of us have the time to meditate for an hour every day, but we can still find ways to make our workdays more mindful.
Imagine a tool with zero distractions, total privacy, and stress-relieving benefits. A simple paper planner has some surprising productivity perks!
Setting yourself up for academic success is a process of finding techniques that work for you, improving on them, and enjoying life in the meantime.
Taking a break between each task may feel like a reward at the time but it’s a habit that can significantly lengthen your overall work day. Enter task batching…
The genius of the Pomodoro technique lies in its simplicity – when we learn to work with time and not against it, our productivity soars!
Your evening routine can feed a vicious cycle of tiredness and lack of focus, or it can relax and empower you for more productive days!
When it comes to studying, tech can be a friend or a foe. It all depends on how you use it.