Boost your brainpower by building new connections that guide your mind into work- or study-ready mode, and see your focus and flow increase!
Letting go of the distractions and worries that crowd our thoughts can actually help us become focused, productive, and creative.
How healthy you feel, how focused you are at work, and even what you create, are all results of your habits.
Increasing your productivity as a knowledge worker comes down to the depth and value of your work, not the number of tasks you complete.
It’s on the rise and it can happen to anyone, but prevention is better than cure when it comes to eliminating burnout.