A couple of weeks ago I sat down to write landing page copy.  It was something that would have taken me five minutes in the past. My first instinct was to open Claude before I’d […]

We wanted to share something we’re incredibly proud of. A study published in PNAS Nexus was recently featured in The Washington Post, with a headline that got a lot of attention: “This detox may erase […]

Short answer: Freedom and BePresent are both distraction-blocking apps, but they are built on fundamentally different ideas. Freedom removes distractions automatically, so you do not have to manage your behavior in the moment. BePresent combines […]

Freedom Featured as a Top Productivity Tool That Still Works Questions answered in this article: Tools That Stand the Test of Time Nearly two decades after The 4-Hour Workweek became a global phenomenon, author and […]

Speed up your browser, clean up clutter, and protect your focus. In this guide, you’ll learn how to block ads with Freedom to create a faster, and a distraction-free web experience—without needing any browser extensions. […]

Generated AI, this new revolution in AI, is technology that doesn’t simply behave intelligently, but it’s technology that behaves creatively using skills associated with human creativity. So, it can create genuinely new and surprising output […]

We recently added new soundscapes to the Focus Sounds on the Freedom Dashboard. If you’re familiar with our sounds player and want to skip right over and check them out, just click here to go […]

In a period of a few short months, our lives and routines have been drastically uprooted. Finding a healthy balance with screens has never been harder. Below are a few free resources and tools that […]