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I can't focus - distracted by phone
August 4, 2026

Freedom vs Brick: Similar Goal, Two Very Different Tools

How often do you set a screen time limit and then tap past it without thinking? If you’re like me, the temptation often wins. That may be the moment when a $59 object on your […]

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Woman at computer - weary
July 27, 2026

Managing AI agents is still a full-time job

Does this sound familiar? You sit down to make something and end up refereeing AI agents or concurrent tasks. One agent is drafting the copy, another is turning your outline into slides, a third is […]

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Woman waiting for AI to render result on computer
June 4, 2026

AI Brain Rot: What It Is, What the MIT Study Found, and How to Fix It

A couple of weeks ago I sat down to write landing page copy.  It was something that would have taken me five minutes in the past. My first instinct was to open Claude before I’d […]

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April 28, 2026

From Study to Headline: Freedom in The Washington Post

We wanted to share something we’re incredibly proud of. A study published in PNAS Nexus was recently featured in The Washington Post, with a headline that got a lot of attention: “This detox may erase […]

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freedom vs bepresent
April 15, 2026

Freedom vs BePresent: Which Focus App Actually Helps You Reclaim Your Life?

Short answer: Freedom and BePresent are both distraction-blocking apps, but they are built on fundamentally different ideas. Freedom removes distractions automatically, so you do not have to manage your behavior in the moment. BePresent combines […]

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Tim Ferriss
May 17, 2025

The 4-Hour Workweek and Freedom: A Tim Ferriss Podcast Review

Freedom Featured as a Top Productivity Tool That Still Works Questions answered in this article: Tools That Stand the Test of Time Nearly two decades after The 4-Hour Workweek became a global phenomenon, author and […]

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computer with freedom blocklist
April 16, 2025

How to Block Ads with Freedom for a Faster, Ad-Free Web

Speed up your browser, clean up clutter, and protect your focus. In this guide, you’ll learn how to block ads with Freedom to create a faster, and a distraction-free web experience—without needing any browser extensions. […]

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Paul Marsden
April 19, 2023

Generative AI and the ARC of Happiness – Dr Paul Marsden

Generated AI, this new revolution in AI, is technology that doesn’t simply behave intelligently, but it’s technology that behaves creatively using skills associated with human creativity. So, it can create genuinely new and surprising output […]

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