Tools for Thriving – Randy Fernando & Freedom Matters
We delve into some of the systemic issues of the technology industry today, which are now shaping the way that we live with the Center for Humane Technology co-founder.
We delve into some of the systemic issues of the technology industry today, which are now shaping the way that we live with the Center for Humane Technology co-founder.
Not all of us have the time to meditate for an hour every day, but we can still find ways to make our workdays more mindful.
We talk to the writer and scholar about how Slow Media philosophy can guide us toward deeper, more mindful, and more gratifying daily habits.
How can our environment influence joy in our lives? We speak with designer & author Ingrid, whose groundbreaking work reveals the hidden influence of our surroundings on our emotions and wellbeing.
Setting yourself up for academic success is a process of finding techniques that work for you, improving on them, and enjoying life in the meantime.
Employee wellness and productivity go hand in hand but boosting wellness at work requires a complete shift in company culture.
What would your life look like if you woke up tomorrow without your phone? Would you even wake up on time?
Whether it’s at home or the office, your desk is your place to do great things, and you’re going to spend a significant amount of time there. So make it a space that’s comfortable to spend time in.