How to Make Your Dream School Year a Reality As the first day of school looms around the corner, it’s time to do a resolution reset. Whether you’re starting a new chapter of school or […]

How Becoming Unavailable Makes You More Valuable For many of us, the internet has generated a renaissance of productivity, innovation, and creativity. We have more resources, tools, and information at our fingertips during every part […]

6 Steps to Block Distractions Across All of Your Devices Digital distraction is perhaps the most persistent and pervasive distraction we face. Not only does it beg for constant attention with beeps, buzzes, and click-bait […]

3 Ways to Use Freedom to Be Productive and Mindful FREEDOM. Maybe you had a friend recommend us, or maybe you read about our Raleigh-Durham startup. You might have seen the occasional tweet “Going dark […]

3 Psychological Factors Impacting Your Productivity You just sat down at your desk and are ready to tackle that report. You log into your computer, check Slack and your email, get distracted by a New […]

How to Form a Habit (That Actually Lasts) Good habits, bad habits—the topic often arises around New Years, when resolutions are made and broken, then forgotten altogether. But 40 percent of our daily actions are automated, […]