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June 21, 2023

Productivity Trends Shaping 2024: What Does Productivity Mean Today? [Updated for 2024] 

As we navigate 2024, productivity has taken on new definitions, tools, and trends.  In the midst of this whirlwind, it’s entirely possible to find your footing and master productivity like a pro. According to the […]

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June 15, 2023

App Store Feature: Freedom Receives Editors’ Choice for ADHD Support

We’re thrilled to share that the Freedom App was selected as Editor’s Choice Feature for Apps that support those with ADHD! Along with celebrating this important recognition from Apple App Store Editors, we’d like to […]

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June 12, 2023

Reducing Screen Time : Balancing Technology and Life 

Ping. Ping. Ping.  As the notifications flood in, it’s tempting to take a quick peek. Before you know it, you find yourself mindlessly scrolling through Instagram while also chatting away in your many group chats. […]

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June 9, 2023

How Being Present in Nature Improves Your Focus

Whether it’s a vibration in your pocket, a catchy song, or a saturated animation, each day brings a multitude of distractions begging for your attention. As the mind struggles to balance the apps and messages […]

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June 8, 2023

The Neuroscience of Procrastination, Habits, and the Flow State

Everyday our minds are bombarded with a swirl of information, visual, and auditory stimuli. It can be difficult to concentrate on the tasks at hand, whether it’s your work at the office or your latest […]

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June 7, 2023

Freedom: The Essential Study App for Focused Learning

Ever feel like you’re swimming in a sea of apps and multiple tabs, when all you want to do is wear horse blinders and study for that algebra test due next week? You’re not alone. […]

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May 12, 2023

The Creativity of AI, Through the Eyes of a Consumer Psychologist

Unless you’ve been living under a rock, over the past few months you will have noticed a significant rise in the development and use of generative AI. These tools differ from existing AI models because […]

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May 11, 2023

How to Manage Your Screen Time and Organize your Days with the Freedom App

You’re at the computer attempting to finish a pressing task, but somehow you’ve ended up on Instagram again, watching cute animal videos. When you get home, you begin to look up a dinner recipe on […]

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