This author of 37 novels accepted his natural curiosity and learned to change his circumstances, rather than himself.

It’s possible to make work more enjoyable & be more productive by stacking a few fun little habits into your day.

Dark Mode is now available on iOS, Android, and the Freedom website, so you can choose the mode to best suit your mood or environment.

This social media loving author discovered that its benefits can be enjoyed in just an hour a day – leaving more time for the things that matter!

The secret to staying off Instagram and beating your social media addiction is easier than you think. Just block it!

The author and New York Times Books editor on the things tech has taken from us – and how we can reclaim some of them!

The “Marie Kondo of the digital world” joins us to talk about post-pandemic screen/life balance, and how to define and find FUN!

The infinite scroll is everywhere, and its pull is almost irresistible. Although a convenient feature at times, it has a dark side.