The British DJ and Producer on walking the fine line of social media as a celebrity, finding focus with ADHD, and how he’s working on a better work-life balance.

Pursuing perfection can lead to anxiety, stress, and depression. Fortunately, these tendencies can be overcome.

We welcome Alex Pang, advocate of the 4-day workweek, who has spent two decades studying people, technology, and the worlds they make.

Jonathan Garner discusses the evolution of work, the culture of you, and why companies should now be investing in their teams in new ways.

We talk to Mind Over Tech Founder Jonathan Garner about a fun new way to disrupt your digital habits and live your life!

The How To Break Up With Your Phone author fills us in on the many benefits of fun – and teaches us how to have more of it!

This solopreneur traded the stressful world of VC for sustainable entrepreneurship, and learned to conquer his social media addiction.

Here’s what you need to know about Apple’s Focus Mode, how it works, and how it differs from the numerous customizations that Freedom offers.