Are you aware the average person checks their phone 144 times a day? That’s right, 144 interruptions in your already chaotic day. Distraction is as old as time itself, only now it fits snugly in […]
Photo by Nicolas Häns on Unsplash Have you ever wondered how a monk, enveloped in serene solitude, might feel amidst our digital chaos? I would like to know. Getting lost in a sea of endless […]
The genius of the Pomodoro technique lies in its simplicity – when we learn to work with time and not against it, our productivity soars!
Ever heard of nomophobia? No, it’s not a fear of garden gnomes; it’s the fear of being without your mobile devices. That unsettling feeling of being without your smartphone, disconnected from the digital world, and […]
So, in the book, we talk about how we can have our golden rules within an organization like for example, not multitasking while someone else is talking to us is something that that some people […]
In our final series of 2022, Freedom Matters explores ‘The Tools we Use’, reflecting on the role of technology in the way that we live our lives and do our work.
Meet the authors of a new book on silence who believe we can repair our world by turning down the noise and reclaiming quiet time.
We talk to the writer and scholar about how Slow Media philosophy can guide us toward deeper, more mindful, and more gratifying daily habits.