Are you aware the average person checks their phone 144 times a day? That’s right, 144 interruptions in your already chaotic day. Distraction is as old as time itself, only now it fits snugly in […]
Have you ever found yourself trying to avoid an uncomfortable situation, whether it’s a work task that’s not so inspiring or a socially stressful environment, by opening social media or another digital entertainment platform? It’s […]
Freedom & Mind Over Tech combine forces to support 4 Day Work Week Pilot companies. Let’s face it—distraction is a common component of the modern workday. We all know that many of us are not […]
How did you start this morning? Probably juggled a phone call, glanced through some emails, while brewing some coffee and prepping for lunch, all while doing some laundry. You are convinced you’re nailing the art […]
Since its launch in 2011, Snapchat has evolved into one of the most popular social media platforms to share photos and messages. A study found that 48% of internet users between 15-25 years in the […]
Photo by Nicolas Häns on Unsplash Have you ever wondered how a monk, enveloped in serene solitude, might feel amidst our digital chaos? I would like to know. Getting lost in a sea of endless […]
The platform X, formerly known as Twitter, has been one of the most popular places for users to broadcast their every thought under 280 characters since 2006. With a short, snappy format and trending topics […]
Photo by That’s Her Business on Unsplash Ever felt your pocket vibrate, only to find out your phone was sitting on the table? That’s phantom vibration syndrome for you. Imagine the number of times you […]