For those of us who live with ADHD, maintaining a steady stream of focus may feel nearly impossible. Whether fresh ideas are pulling you into new directions that make it difficult to finish the task […]

As we navigate 2024, productivity has taken on new definitions, tools, and trends.  In the midst of this whirlwind, it’s entirely possible to find your footing and master productivity like a pro. According to the […]

We’re thrilled to share that the Freedom App was selected as Editor’s Choice Feature for Apps that support those with ADHD! Along with celebrating this important recognition from Apple App Store Editors, we’d like to […]

Ping. Ping. Ping.  As the notifications flood in, it’s tempting to take a quick peek. Before you know it, you find yourself mindlessly scrolling through Instagram while also chatting away in your many group chats. […]

Whether it’s a vibration in your pocket, a catchy song, or a saturated animation, each day brings a multitude of distractions begging for your attention. As the mind struggles to balance the apps and messages […]

Everyday our minds are bombarded with a swirl of information, visual, and auditory stimuli. It can be difficult to concentrate on the tasks at hand, whether it’s your work at the office or your latest […]

Ever feel like you’re swimming in a sea of apps and multiple tabs, when all you want to do is wear horse blinders and study for that algebra test due next week? You’re not alone. […]

Unless you’ve been living under a rock, over the past few months you will have noticed a significant rise in the development and use of generative AI. These tools differ from existing AI models because […]