Not all of us have the time to meditate for an hour every day, but we can still find ways to make our workdays more mindful.

How an engineer-turned-yogi stepped outside her comfort zone and learned to love a slower pace of life Besides being a chance to slow down, the extra time afforded to us these past months has provided […]

In celebration and recognition of Women’s History Month, we wanted to spotlight some of the tremendously talented women within the Freedom community who are using their freedom and time to shape the world each and every day. Meet […]

With the fireworks over and the hangovers subsided, resolution season is now officially in full swing. Each year, we take time to review our lives and decide which habits we hope to create or get […]