Nir Eyal & Freedom Matters – Habits, Hooks and How to be Indistractable
The Attention Expert joined us to discuss why we form bad habits and what we can do to resist the lure of technology. If habits are meant to be useful, why then do we form […]
The Attention Expert joined us to discuss why we form bad habits and what we can do to resist the lure of technology. If habits are meant to be useful, why then do we form […]
This week will be our fourth installment of our Attention Expert Series (a list of previous posts can be found at the end). Throughout the series we have spoken with a variety of experts within […]
Ask almost anyone what they value most in life and they’ll have an answer. Family and friends. Good health. Traveling. Passion projects. The list goes on. Unfortunately, as simple as it is to identify what […]
Psychologist Mihaly Csikszentmihalyi wrote that “few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it.” Why don’t we do what we know […]