This week will be our fourth installment of our Attention Expert Series (a list of previous posts can be found at the end). Throughout the series we have spoken with a variety of experts within our community to learn about the tools and techniques they are using to find calm and focus during these uncertain…
Ask almost anyone what they value most in life and they’ll have an answer. Family and friends. Good health. Traveling. Passion projects. The list goes on. Unfortunately, as simple as it is to identify what matters most to us, finding the focus and motivation to do all of the activities required to stay true to…
![[Focus Guide] How to Make the Most Out of Your Time and Your Life](https://d15q5g7ipjper4.cloudfront.net/blog/wp-content/uploads/2019/07/room-ExjFiNHtxKI-unsplash-1-1-418x315.jpg)
Psychologist Mihaly Csikszentmihalyi wrote that “few things are sadder than encountering a person who knows exactly what he should do, yet cannot muster enough energy to do it.” Why don’t we do what we know needs to get done? Why is it so hard to concentrate and finish what we start? In our digital age,…
