Bl

ck

distractions,

unbl

o

ck

your life.

Start for free
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Freedom lets you focus on what truly matters.

Whether that’swork, hobbies, or just 
a moment of calm.

App Store Editor's Choice Award Logo

Rated 5 stars by creators, learners, and teams. Loved by remarkable minds.

Best Blocker!
“Hands down the best blocker that I’ve used. Hard to bypass and no glitches. Also cross-platform. Amazing."
Jameserlee123
Worth every dollar.
“Best app ever for handling information overload & compulsive phone use. Must-have for ADHD.”
ADHDuser8
Helps you make money.
“Depending on your job or career, this app can multiply your productivity. Check out locked mode, and make sure you use both Desktop and Phone modes.”
David Koz
Game Changer.
“I want to kiss whoever made this app. I’m not stuck in the rabbit hole past bedtime anymore and am sleeping fully every night now.”
Nessa3605
Exceptional Support.
“Claire from support helped me immediately, even with complex problems.”
LazyInnovator
Switched from Opal.
“My Opal annual subscription was about to renew so I investigated competitors and switched to Freedom. It is more affordable, simpler, and easier to adhere to.”
Greasergrrl
Life changing for real.
"I was unsure of this after a friend recommended it to me. Will this really even stop me? But after the 30 day free trial I bought the full version!"
Miabedilia
Feels like the 2000s again.
“Before social media, life felt more real. Having restrictions on social media has let my brain rest and now I have time to enjoy my other hobbies like art, video games, and movies.”
hwakeenthedream
Great app!
"I like that this type of app/website blocker is built around “sessions” ranging from 1 minute, to 24 hours. This allows users to make adjustments without worrying about being locked out forever."
Aaronarchuletta
Saves my precious energy.
“This app has been developed so well and I appreciate it so much- has made my phone a functional tool and not an anxiety machine - thanks to all involved 🙏”
wktktktktktk
Save your self!
“This app helps so much! It stops the habit I have of late night and all night emailing, YouTubing or reel watching. I really appreciate this app!”
Synch3579
Excellent productivity app
“I regularly use Freedom to block late-night internet distractions so I don’t stay up too late online and lose sleep.”
Green_Gl
I absolutely adore it!
“I've used similar apps before, but Freedom is different in how it blocks multiple devices at once. It gives me peace knowing my phone, laptop, & desktop are all distraction-free.”
Daniel Viberg
Try it & see the positive effects.
“Having a tool that helps you commit to blocking distracting sites & apps is life-changing 🤩 Freedom helps me sleep better by shutting off internet access @ 9.45pm.”
Pete Mackintosh
Flexible Blocker.
“Flexible blocker for people who just need a little push sometimes rather than a complete lockdown. I like that you can set recurring sessions.”
Tundy T
Helps me sleep on time.
“I start my session at 10 pm so I’m forced to stop scrolling and either go to bed or do something else. It’s not magic, but it’s enough of a roadblock that it works for me.”
Cartophiliac
Why use Freedom?

Real Focus. Real Productivity. Real Results.

4M+
people block distractions with Freedom
+2.5
hrs
of focused time gained every day
96%
of users said they were more productive
80%
believe Freedom made them a better contributor
Freedom is perfect for

increased productivity

building new habits

improve relationships

Try for free

Freedom isn’t just an app.

It’s a science-backed tool for high-impact work.

Carnegie Mellon University
This study found 22% higher hourly earnings when the Freedom app was used.
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Microsoft
Microsoft found that you’ll be 20% more productive at work with Freedom.
Read More
PNAS
Reducing constant internet access with Freedom can significantly boost focus, emotional wellness, and quality of life.
Read More
Cardiff University
Freedom as a top-tier example of disconnective media and self-inhibiting tech.
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Arizona State University
Focused sessions increase task efficiency and lower cognitive fatigue.
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University of Waterloo
Participants completed 27% more tasks per hour when Freedom was used to block.
Read More
NSU Florida
Freedom empowers users to limit screen time, reduce distractions, and improve focus for online learning and work.
Read More
University of Oslo
This study reveals how digital detox apps like Freedom, with self-inhibiting design encourage digital well-being.
Read More
Millions have taken back their time.

Now it’s your turn.

Try for free

One session. All devices. Zero distractions.

A laptop, monitor, tablet and phone all synced togther

Freedom is available on

MacOS

MacOS

Windows

Windows

iOS

iOS

Android

Android

Chromebook

Chromebook

Linux

Linux

Download for free

Reclaim your time in 3 easy steps.

A series of digital devices
1

Select your devices

Phone, tablet, laptop, or all three. Freedom syncs them all.
A series of blocked apps
2

Choose what to block

Apps, websites, or the entire internet.
Freedom app logo
3

Set it and you're free!

Set your session length and frequency. When Freedom’s on, you’re free from distractions.
BE INCREDIBLY PRODUCTIVE

Features that unblock your life.

A phone screen showing the Freedom app blocking apps and websites

Block Apps, Websites, or the entire Internet

Whether it's Instagram, TikTok, ESPN, or YouTube, block an unlimited number of distracting app & websites so you can focus on what matters.
A phone screen showing the Freedom app scheduling the blocking sessions with several dates and timings

Scheduling

Use Advance and Recurring schedules to pre-commit to focus. Just set it and forget it. Freedom starts automatically on your schedule. Planning focused time is the most powerful way to achieve it. 
A phone screen showing the Freedom app in locked mode

Locked Mode

Locked mode keeps you on track. It prevents quitting a Freedom session, giving an extra boost for your willpower.
A phone screen showing the Freedom app and the blocklists in it

Blocklists

Select apps and websites from our preset lists, or create an unlimited number of custom blocklists to target your biggest distractions.
A phone screen showing the Freedom app where music and ambient sound is being set up

Ambient Sound for Focus

Be transported to a café, library, office or nature. Ambient sounds and optimized music help you focus and stay deep in your work.

Frequently Asked Questions

What makes Freedom different from other focus and screen time apps?

How much does Freedom cost?

Does Freedom block both apps and websites?

What are some other cool Freedom features I should know about?

Why should I believe you? Who else uses Freedom and gets these results?

How can I get Freedom for everyone in my company?

A freedom app butterfly

Make your next
hour count.

GET Freedom