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How to boost brainpower
August 15, 2022

Productivity Tips to Boost Your Brainpower 

Boost your brainpower by building new connections that guide your mind into work- or study-ready mode, and see your focus and flow increase!

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Sumayya Usami food writer Freedom
August 3, 2022

Sumayya Usmani: Creating a Sensory Experience & Building Rituals

Author and food educator Sumayya Usmani relies on Freedom to help her focus on savoring the moments she creates through her work.

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Emi Nietfeld Memoir Freedom Interview
August 1, 2022

Emi Nietfeld: Rewriting the “Resilience” Narrative

The author and software engineer on overcoming being an “overcomer” and finding the space to focus on writing stories that inspire change.

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Casey Schwartz Freedom Matters
July 27, 2022

Attention & Love — Casey Schwartz & Freedom Matters

We hear from writer Casey Schwartz about her Adderall addiction, and discuss some of the great philosophers how they perceive attention.

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green productivity
July 19, 2022

Power Up Your Productivity by Going Green

Who could teach us more about productivity than mother nature herself? When it comes to productivity and wellbeing, it pays to go green!

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mindful productivity

Mindful Productivity: Practice Presence for Focus, Creativity & Clarity

Letting go of the distractions and worries that crowd our thoughts can actually help us become focused, productive, and creative.

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micro steps create lasting habits for change
July 18, 2022

Micro Habits: The Easy Route to Lasting Change

How healthy you feel, how focused you are at work, and even what you create, are all results of your habits.

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Marc Bellemare Freedom interview
July 14, 2022

Marc Bellemare: The Most Rewarding Things in Life Require Our Focus

Freedom has been the biggest boost to writer and academic Marc Bellmare’s productivity, allowing him more time for the things that matter.

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