So, which is your go-to news source? CNN? BBC? DW? Fox News? Instagram? YouTube? Facebook? When you get back from work, do you unwind by scrolling through news and reading headlines? It starts innocently enough—you […]

Photo by Firmbee.com on Unsplash What is the first thing you do when you sit down at your laptop to start work? A) Check emails B) Scroll through social media C) Review task lists and […]

Photo by Shane on Unsplash You wake up in the morning, and what’s the first thing you do? Reach for your phone, right? Before you know it, you’re lost in a sea of notifications and […]