We talk to the writer and scholar about how Slow Media philosophy can guide us toward deeper, more mindful, and more gratifying daily habits.

How can our environment influence joy in our lives? We speak with designer & author Ingrid, whose groundbreaking work reveals the hidden influence of our surroundings on our emotions and wellbeing.

Setting yourself up for academic success is a process of finding techniques that work for you, improving on them, and enjoying life in the meantime.  

Employee wellness and productivity go hand in hand but boosting wellness at work requires a complete shift in company culture.

What would your life look like if you woke up tomorrow without your phone? Would you even wake up on time?

Whether it’s at home or the office, your desk is your place to do great things, and you’re going to spend a significant amount of time there. So make it a space that’s comfortable to spend time in.

When it comes to studying, tech can be a friend or a foe. It all depends on how you use it.

James Hamilton Hibbard is a Northern California-based writer and former professional cyclist who studied philosophy at PhD-level.