Learning to conquer distraction and keeping her goals top of mind helps this author write multi-genre fiction.

These Holiday gift ideas will help to bring more joy, fun, creativity, and good habits into the lives of your loved ones in 2022 and beyond!

To what extent are we really in control of technology? Our recent series of podcasts with tech experts has been helping us to understand this.

The solution to productivity and wellbeing in the workplace might be as simple as reducing the workweek.

Do you sometimes feel like you are not in control of your day? Before you realise it, your plans and time have been hijacked by a diversion and you don’t know why. If so, you are not alone.

Freedom’s rap-artist-in-residence shares her creativity and productivity secrets!

The Attention Expert joined us to discuss why we form bad habits and what we can do to resist the lure of technology. If habits are meant to be useful, why then do we form […]

Medicine’s toxic culture can be cured with more compassion for professionals and patients alike