If success came down to “just working harder,” we’d all be billionaires by now. Spoiler: it doesn’t. Truth is, most people aren’t failing because they’re lazy. They’re stuck in a constant loop of doing, stressing, […]
Speed up your browser, clean up clutter, and protect your focus. In this guide, you’ll learn how to block ads with Freedom to create a faster, and a distraction-free web experience—without needing any browser extensions. […]
Your ancestors ran from lions. You’re running from unread emails. Your brain can’t tell the difference between an actual threat and the stress of a buzzing phone, 27 open tabs, and your boss slacking you “quick Q?” during lunch. It’s no wonder your nervous system is running on fumes.
For many people, remote work feels like a double-edged sword that is simultaneously liberating and challenging. Some enjoy increased flexibility in their tasks and hours, and find improved work-life balance. For others, working from home […]
Ever feel like your perfectly curated home office is just one big distraction? Or maybe the idea of heading back into the office again makes you want to roll over and hit snooze? Well do […]
Do you have a big to-do list but struggle to get started? Before you even start, your phone lights up. A quick peek turns into 20 minutes. You check your email and it’s another detour. […]
Does your to-do list look more like an endless scroll than an actual game plan? Most people pack their lists with tasks that feel productive but don’t actually move the needle. Answering emails? Feels important. […]
Why Matching Focus Sounds to Tasks Matters In the New Year, you made new resolutions and felt ready to implement new habits: morning workouts, evening meditations, and an hour of writing your book each day. […]