freedom block distractions

Why Should I Block Websites and Apps?

Wait, did you just lose another hour in the black hole of the internet? You sit down to work, and suddenly, it’s three hours later, and you’re deep in Amazon Finds shopping or searching through […]

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Working Smarter – Shamsi Iqbal

The way that I like thinking about microtasks in particular is that I would like to have a list of these available at my own disposal. Say that, well, I can access those at any […]

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Sounds for Deep Work – Dan Clark & Phil Amalong

“So, what happens is because we are pre combining and creating amplitude modulations directly in our music, it actually skips your brainstem and goes right to your prefrontal cortex, where there is the greatest resolution, […]

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Freedom Matters: The Tools We Use

In our final series of 2022, Freedom Matters explores ‘The Tools we Use’, reflecting on the role of technology in the way that we live our lives and do our work. 

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