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Freedom Matters Jillian Horton
June 24, 2022

Freedom to Breathe – Jillian Horton & Freedom Matters

We are joined by award-winning medical educator Jillian Horton to discuss themes from her book, and the science and power of mindfulness.

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Resisting the attention economy how to do nothing
June 21, 2022

Resisting the Attention Economy: How to Do Nothing

It’s not your fault that distractions are coming at you from every single direction at all times — but you can fight back!

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Bill Tribble Freedom Matters
June 16, 2022

Bill Tribble: Carving Out Space for Offline Things That Matter

This designer & musician knows that finding the time to disconnect is critical to our wellbeing.

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Danny Nguyen Freedom
May 31, 2022

Meet the Freedom Team: Danny Nguyen

Freedom’s first software engineer is also the founder of his own company! He filled us in on his entrepreneurial experiences building keyboards at Keebio.

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Asynchronous communication workplace
May 23, 2022

Moving Away From Immediacy: Is Asynchronous Communication the Future of the Workforce? 

Recent shifts to remote beg the question: could all those meetings have been emails? Yes, but effective asynchronous communication is key!

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Rebecca Seal Freedom Matters

Working Solo – Rebecca Seal & Freedom Matters

A conversation with the author, journalist, and host of The Solo Collective podcast on solitary working – and why you need never be alone.

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burnout office workers stress
May 18, 2022

How To Prevent & Overcome Burnout

It’s on the rise and it can happen to anyone, but prevention is better than cure when it comes to eliminating burnout.

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Krista Tippett Freedom Matters
May 17, 2022

On Being & Freedom – Krista Tippett & Freedom Matters

The award-winning broadcaster joins us on the Freedom Matters podcast to discuss the importance of questioning ourselves.

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