From time to time, all of us have difficulty finding focus and concentration to get things done. However, for those affected by ADHD, finding focus in daily life can seem like a task of herculean […]
The Disconnected Life Aziz Ansari recently deleted the web browser from his phone and laptop. He also stopped using email, Twitter and Instagram. As he explained in an interview with GQ, when he gets into a cab, […]
How often does tech distract us from what we should really be working on? Tristan Harris, previously a design ethicist at Google, believes that it’s far too often. Harris argues that the notifications, pings, […]
How to get better sleep When it comes to my pursuit of more blissful mornings and getting more sleep, I’ve certainly had my slew of FAIL moments (like thinking going to bed 2 hours before […]
Productivity Starts with Your Morning Routine I’m a night owl. In college I was one of those people who normally started work around 11 PM. But today I get up at 5 a.m. to write, […]
Meet John Kovalic. Cartoonist, illustrator, and writer. John Kovalic’s cartoons have appeared everywhere from his hometown Wisconsin State Journal (Madison, WI) to The New York Times, and The Washington Post. His creations include the sell-out […]
5 Reads to Help You Do the Work That Matters Most At Freedom we are lucky to have many of our users write about their experience. From tweets to published articles – the Freedom community […]
How Distracted Are You? Let’s face it, very few of us can say that we haven’t felt the gnawing frustration and loss of productivity caused by digital distraction. Whether it’s checking email habitually, responding to notifications, […]