How to Create a Schedule that Works for You

Mastering Your Time: Why Classic Scheduling Doesn’t Work For You Schedules. Either the word fills you with a sense of stability and tranquility or makes your skin crawl with the thought of being restricted and […]

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Why Can’t I Put My Phone Down?

We live in a world where you can order a pizza, find a date, and pay your bills all from your phone. It’s no wonder it feels like your digital sidekick is glued to your […]

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Why Your Brain Needs Understimulation

The world is more hyper-connected than ever, and your brain continues to crave the juicy stimulation and escapism that the internet can provide. However, according to the theory of ego depletion, overstimulation can drain your […]

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freedom block distractions

Why Should I Block Websites and Apps?

Wait, did you just lose another hour in the black hole of the internet? You sit down to work, and suddenly, it’s three hours later, and you’re deep in Amazon Finds shopping or searching through […]

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