In a period of a few short months, our lives and routines have been drastically uprooted. Finding a healthy balance with screens has never been harder. Below are a few free resources and tools that […]

This week’s guest post comes from Catherine Price’s Screen/Life Balance newsletter. An expert on Screen time and attention, as well as author of How to Break Up With Your Phone, Catherine is currently running a […]

At Freedom, we are inspired by the collaboration in the scientific community, and by the work of first responders and medical professionals worldwide in dealing with COVID-19. In addition to the stresses of the pandemic, […]

Does checking your phone leave you feeling constantly overwhelmed, stressed, and anxious? Does your to-do list grow with every pick-up? You’re definitely not alone. Constantly responding to buzzes and pings not only takes a toll […]

At Freedom, we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, bestselling authors, editors, journalists, developers, illustrators, designers, academics, coaches, podcast hosts, […]

Like many of you, the team at Freedom has been playing close attention to the ongoing situation with COVID-19. Our hearts are with everyone affected by this disease in ways large and small. As a […]

Netflix exhausts and overwhelms me.  I open it up and am confronted with 45 new titles, in addition to the thousands of titles already in their library. I spend 30 minutes scrolling through my options, […]

With his new book Shorter: Work Better, Smarter, and Less—Here’s How hot off the press this week, Alex Soojung-Kim Pang generously sat down with us to answer some questions about the book. We’re big fans […]