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April 12, 2022

Casey Schwartz: Attention is Profoundly Limited & Incredibly Powerful

Casey Schwartz’s latest book is an ode to attention, its meaning in her life, and how to nurture this most precious and finite of resources.

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The silver lining of social distancing is better human connection
July 14, 2020

Curt Steinhorst: Let’s Use This Time To Embrace Being Human Again

Social distancing comes with a silver lining – the chance to rediscover meaningful connections If there is one thing we can all agree on in 2020 – it’s that it’s been a year of extensive […]

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Yoga Sunset Freedom
July 8, 2020

Kamal Fanibanda: What Lockdown Taught Me About Productivity

How an engineer-turned-yogi stepped outside her comfort zone and learned to love a slower pace of life Besides being a chance to slow down, the extra time afforded to us these past months has provided […]

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Half the Story New York
July 1, 2020

Larissa May: The Future of Technology is a More Connected World

Surviving quarantine means learning to give yourself some grace – and scrolling with intention. Social media has been having a moment lately. Yes, we’re using it more than ever before – 61% more than normal […]

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Call a friend to connect
June 29, 2020

Catherine Price: Connecting and Creating in Times of Crisis

How digital mindfulness – and calling our friends – can help get us through You might not expect the author of How to Break Up With Your Phone to be telling you to pick one […]

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Nir Eyal
June 24, 2020

Nir Eyal: Finding Focus and Calm in Uncertain Times

This week will be our fourth installment of our Attention Expert Series (a list of previous posts can be found at the end). Throughout the series we have spoken with a variety of experts within […]

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Hector Hughes Digital Detox
May 29, 2020

Hector Hughes: Enjoying The Small Things is More Than Enough

The founder of Unplugged Retreats on why simplicity is the key to wellbeing during times of stress Have you viewed your screen time stats lately? If you’ve been brave enough to check in on your […]

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May 26, 2020

Georgie Powell: The Power of Self-Reflection in Uncertain Times

A digital wellness entrepreneur on the importance of connecting to ourselves – and our communities – in times of crisis In the second of our Attention Experts interviews, we talk to Georgie Powell, a former […]

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