Do you feel overwhelmed by your amount of screen time? Digital minimalism provides a sustainable alternative. Here’s how.

Even if you’re taking a staycation, you can still get away from it all for a while To say that the past couple of years have been challenging would be an understatement. Crisis followed by […]

By now you’re probably aware that technology can have a negative impact on your health. You’ve likely also experienced the stress and inability to focus that comes along with our noisy digital lives. Even when […]

[Updated February 23, 2024] Not as productive as you used to be? Feeling anxious all the time while your real-life relationships degrade? The culprit may be buzzing in your front pocket. Most of us know […]

 The Complexities of Simple The core idea of digital minimalism is to be more intentional about technology in your life. Digital minimalists carefully curate these technologies to best support things they value. The idea sounds simple […]

It’s Time to Take a Look at Your Digital Habits It’s time to talk about digital addiction. Maybe when you think of digital addiction you think of hardcore gamers glued to their computer screens for […]

The Digital Mindfulness Podcast: Freedom Founder Fred Stutzman Talks Digital Habits Freedom Founder Fred Stutzman recently had the opportunity to sit down with the folks at Digital Mindfulness to discuss the importance of intentionally connecting […]

Cal Newport: Deep Work and What Matters At Freedom, we want to give our customers the freedom to do what matters most to them. In a world saturated with digital distractions begging for your attention, […]