[Updated February 23, 2024] If I told you that taking a social media break would change your life, would you believe me? Hear me out. It’s estimated that between 5 – 10% of Americans are […]

Long-term goals are one of those things that are easy in theory but tough to actually execute. After all, it’s easy to say you want to be somewhere in a year, but 12 months is […]

There are two types of people in the world:  Those who rigidly stick to a daily schedule Those who hate schedules and want to live freely Yes, that’s an oversimplification, but you get the point. […]

If you came of age during the 1990’s, as I did, then you remember a time before there was widespread internet access.  You also remember the sense of amazement you felt at how much information […]

There’s no shortage of time management tools, all promising to help you be more productive. Some are all-encompassing productivity apps that promise to help you get everything done with time to spare.  Others are more […]

Few things are more frustrating than struggling to focus.  You’ve got important things to do, and yet you find yourself unable to concentrate on the task at hand. The ability to stay focused for more […]

There are few things in life more frustrating than creative block. You’re trying to come up with an idea for a new project but you’ve got nothing. Your creativity well has run dry. Or maybe […]

It’s frustrating and demoralizing to waste time when you have things to get done. Here are 11 ways to stop wasting time and do what matters.