At its core, digital wellness is a simple concept. It’s just about creating a healthy and intentional relationship with your technology. Sounds easy, right? It can be. 

Freedom’s multi-talented VP of marketing has always been one step ahead when it comes to technology and creativity!

Our pick of the best productivity, tech, and wellness gifts to bring more joy, fun, creativity, and good habits in 2023.

Goals and resolutions have their time and place. But habits are much more powerful when it comes to lasting positive change.

Not all of us have the time to meditate for an hour every day, but we can still find ways to make our workdays more mindful.

Imagine a tool with zero distractions, total privacy, and stress-relieving benefits. A simple paper planner has some surprising productivity perks!

Productivity paranoia and productivity theater are symptoms of a broken workplace. Learn to lead with trust, and your team and business will thrive. 

Setting yourself up for academic success is a process of finding techniques that work for you, improving on them, and enjoying life in the meantime.