This author and academic knows that even the most motivated among us are susceptible to the endless distractions of modern society.
Casey Schwartz’s latest book is an ode to attention, its meaning in her life, and how to nurture this most precious and finite of resources.
The actor and comic found that taking the self out of self-discipline made life much simpler- and work much easier!
This author of 37 novels accepted his natural curiosity and learned to change his circumstances, rather than himself.
This social media loving author discovered that its benefits can be enjoyed in just an hour a day – leaving more time for the things that matter!
The author and New York Times Books editor on the things tech has taken from us – and how we can reclaim some of them!
The “Marie Kondo of the digital world” joins us to talk about post-pandemic screen/life balance, and how to define and find FUN!
Staying mindful of the reward helps motivate author and storyteller Marie Bilodeau when the going gets tough!