Skip to content
    Be more productive: Block distracting websites and apps on all your devices with Freedom - try Freedom today.
      Freedom Matters
      • Why Freedom?
      • Download
      • Features
      • Log In
      Sign up

      Author: Corey Pemberton

      Corey Pemberton is a is a member of Freedom's content team who loves writing about marketing, business, and productivity. When he's not pounding away at the keyboard, he enjoys live music and getting outside to explore nature. Learn more about Corey at www.copyarc.com
      Why Can’t I Focus? 8 Reasons and Solutions for the Distracted Brain
      November 18, 2019

      Why Can’t I Focus? 8 Reasons and Solutions for the Distracted Brain

      Freedom Matters · LISTEN: Why Can't I Focus? Focus is priceless in our always hectic, often overwhelming lives. It’s also getting harder and harder to find. Whenever you’re up to your eyeballs on a tight deadline and find yourself wandering off into a social media black hole or a YouTube binge, a single question comes…

      Read more
      The Best Time Management Strategies and Tools for the Age of Distraction
      June 20, 2019

      The Best Time Management Strategies and Tools for the Age of Distraction

      Time. It’s the most important resource we have — and one that can’t be loaned, borrowed, or saved for later. Whether we’re bankrupt or on the Forbes list of billionaires, we all get the exact same amount of it every single day. Are you managing yours effectively? Most time management strategies are built on habits…

      Read more
      5 Ways to Improve Your Focus and Productivity with Exercise
      May 7, 2019

      5 Ways to Improve Your Focus and Productivity with Exercise

      For many of us, a workout is one of those mainstays on our to-do lists that always keeps getting put off. The intention is there. But by the time we finish juggling all the meetings and last-minute deadlines, 3 a.m. emails and personal obligations, all we can do is collapse in the couch. Maybe you’ve…

      Read more
      How to Stay Focused at Work with an 'Attention Charter'
      January 15, 2019

      How to Stay Focused at Work with an 'Attention Charter'

      Have it all, be it all, and do it all. When it comes to work, sometimes it can seem like the only path to success. You find yourself putting in more hours, downloading cool new apps, and doing your best to keep up with social media. Does this sound familiar? The risk of burnout is…

      Read more
      What Is the Right Amount of Time to Spend on Your Phone?
      December 10, 2018

      What Is the Right Amount of Time to Spend on Your Phone?

      Freedom Matters · LISTEN: What’s The Right Amount Of Time To Spend On Your Phone? How much time did you spend on your phone yesterday? Most of us don’t have a clue. While we text, browse social media and interact with addicting mobile apps, minutes slip away. Smartphone use has become so prevalent that we…

      Read more
      5 Signs You're Spending Too Much Time on Your Phone (and What to Do About It)
      August 7, 2018

      5 Signs You're Spending Too Much Time on Your Phone (and What to Do About It)

      Freedom Matters · LISTEN: 5 Signs You're Spending Too Much Time On Your Phone Not as productive as you used to be? Feeling anxious all the time while your real-life relationships degrade? The culprit may be buzzing in your front pocket. Most of us know that we’re spending more time scrolling, swiping, and browsing on…

      Read more
      Screen Time Rules: Not Just for Kids Anymore
      July 12, 2018

      Screen Time Rules: Not Just for Kids Anymore

      Freedom Matters · LISTEN: Screen Time Rules – Not Just for Kids Anymore You’ve probably heard of screen time rules for children and teenagers. These help parents prevent access to adult websites, encourage kids to socialize and spend time outside, and handle whatever responsibilities they might have. But that’s usually where the conversation ends. For…

      Read more
      How to Stop Gambling Online – Yes, There’s an App for That
      May 23, 2018

      How to Stop Gambling Online – Yes, There’s an App for That

      Online addictions can take on many forms. Whether you’re losing precious hours on video-streaming sites, social media platforms, or gambling online, there’s a fine line between addiction and responsible use. A decision to change will get you headed in the right direction. But the realities of our online behavior today – with ubiquitous internet browsing…

      Read more

      Enter your email address to subscribe to our blog and never miss a new post.

      Get Started
      Start a Free Trial
      Freedom Premium
      Download Freedom
      Discover
      Partner with Us
      Become an Affiliate
      Freedom for Companies
      Freedom for Schools
      Gift Freedom Premium
      Freedom Perks
      Support
      Contact Us
      Getting Started
      Support + Learning
      Troubleshooting
      Our Company
      About Us
      Blog
      Careers
      Press
      Freedom Matters © 2021.
      • Facebook
      • Twitter
      • Pinterest
      • LinkedIn
      • YouTube
      • Soundcloud
      • Medium