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Todoist & Freedom how to make the most of your time
January 12, 2023

How to Make the Most of Your Time 

What is the key to knowing what you need to get done and then actually being able to achieve it?

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Active woman using a phone by a white wall digital detox dopamine fast
January 11, 2023

Could A Dopamine Detox Help You Be More Productive This Year?

The point of a dopamine detox is simple: be aware of how your brain works, and make the neurobiology work for you, not against you. 

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closeup.successful business team with hands clasped together the concept of unity
January 4, 2023

For a Happy & Productive Team, Lead with Trust This Year

It’s tempting to use employee monitoring to keep your team on track. You want to hit those quarterly goals, right? I hear you! But the research doesn’t agree. 

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Long distance runner in the mountains during a winter training
December 20, 2022

How Mindful Movement Can Boost Your Productivity This Year

Improve productivity and focus while investing in your physical and mental health by incorporating physical activity into your daily routine.

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What is digital wellness?
December 12, 2022

Digital Wellness – What is it & Why Should You Make it a Priority This Year?

At its core, digital wellness is a simple concept. It’s just about creating a healthy and intentional relationship with your technology. Sounds easy, right? It can be. 

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Leigh Marz Justin Zorn Golden The Power of Silence

Leigh Marz and Justin Zorn on the Power of Silence

Meet the authors of a new book on silence who believe we can repair our world by turning down the noise and reclaiming quiet time.

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Phil Amalong VP Marketing Freedom
December 7, 2022

Meet the Freedom Team: Phil Amalong

Freedom’s multi-talented VP of marketing has always been one step ahead when it comes to technology and creativity!

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Freedom holiday gift guide 2022
December 2, 2022

Freedom Holiday Gift Guide 2022

Our pick of the best productivity, tech, and wellness gifts to bring more joy, fun, creativity, and good habits in 2023.

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