The Attention Expert joined us to discuss why we form bad habits and what we can do to resist the lure of technology. If habits are meant to be useful, why then do we form […]

Medicine’s toxic culture can be cured with more compassion for professionals and patients alike

Are you a shallow or deep worker? Not sure? Discover how you can create and maintain a state of steady focus and improve productivity. Picture this: a laptop sits in the middle of a desk, […]

What happens when technology frees us from the burdens that we don’t want to be rid of? Writer, speaker, podcast host, and longtime friend-of-Freedom Christina Crook has been studying the relationship between joy and technology […]

How to ensure those new-academic-year good intentions stick There’s an old Japanese proverb that says: beginning is easy, continuing is hard Anyone who has ever studied something is sure to resonate with that! The new […]

Tips & tricks to help teenagers build a solid study strategy for life As we gear up to send kids back to school many parents and teens are already stressed out about homework. While some […]

This serial entrepreneur travelled the world while building her businesses – and wrote a book! At Freedom, we love our users – not just because they use our product, but because they’re cool – cool […]

Parenting teens in the digital age means guiding, supporting, and helping them to take control of their own screen time. For parents of young children, there is abundant information available on how to manage screen […]