[Updated February 23, 2024] If I told you that taking a social media break would change your life, would you believe me? Hear me out. It’s estimated that between 5 – 10% of Americans are […]

Long-term goals are one of those things that are easy in theory but tough to actually execute. After all, it’s easy to say you want to be somewhere in a year, but 12 months is […]

When we don’t have time to wait around for inspiration to hit, how can we give it a helping hand? What inspires you? Modern society places a high value on creativity – new ideas, different […]

There are two types of people in the world:  Those who rigidly stick to a daily schedule Those who hate schedules and want to live freely Yes, that’s an oversimplification, but you get the point. […]

Listen to Cal Newport discuss a future without email on the Freedom Matters podcast Many people blame distraction in the workplace on tools like email and Slack. Would our life be improved if we just […]

If you came of age during the 1990’s, as I did, then you remember a time before there was widespread internet access.  You also remember the sense of amazement you felt at how much information […]

Why the secret to a successful team is trust Distractions are a real problem in the modern working world. We have these amazing technological tools that allow us to do so much, but at the […]

There’s no shortage of time management tools, all promising to help you be more productive. Some are all-encompassing productivity apps that promise to help you get everything done with time to spare.  Others are more […]