Sleep Hacks: The Do’s and Don’ts of Better Sleep
How to get better sleep When it comes to my pursuit of more blissful mornings and getting more sleep, I’ve certainly had my slew of FAIL moments (like thinking going to bed 2 hours before […]
How to get better sleep When it comes to my pursuit of more blissful mornings and getting more sleep, I’ve certainly had my slew of FAIL moments (like thinking going to bed 2 hours before […]
Productivity Starts with Your Morning Routine I’m a night owl. In college I was one of those people who normally started work around 11 PM. But today I get up at 5 a.m. to write, […]
Meet John Kovalic. Cartoonist, illustrator, and writer. John Kovalic’s cartoons have appeared everywhere from his hometown Wisconsin State Journal (Madison, WI) to The New York Times, and The Washington Post. His creations include the sell-out […]
5 Reads to Help You Do the Work That Matters Most At Freedom we are lucky to have many of our users write about their experience. From tweets to published articles – the Freedom community […]
How Distracted Are You? Let’s face it, very few of us can say that we haven’t felt the gnawing frustration and loss of productivity caused by digital distraction. Whether it’s checking email habitually, responding to notifications, […]
3 Reasons Why Social Media Is Making You Unhappy For most of us, social media and the internet has become a normal part of everyday life. We use these platforms daily to communicate, share, and […]
We like to think that Freedom is best when used in combination with other things. It’s not just about blocking digital distractions, but rather what you do once those distractions are blocked. With Freedom as […]
Is a digital detox right for you? What is it? “Are you sure you want to logout?” A simple question that for many of us today can now seem daunting. Most of us do feel […]