Parenting teens in the digital age means guiding, supporting, and helping them to take control of their own screen time. For parents of young children, there is abundant information available on how to manage screen […]

Are you breaking bad? Or even worse, not at all? If you want to be healthier, happier, and more productive you need to be taking breaks at work on a regular basis. But for something […]

You don’t have to join the 5 am club to be successful – in fact, it could even make you less productive if you’re not a natural-born early riser. 

The former Wall Street Engineer giving back to underprivileged communities through STEM education Here at Freedom, we love hearing about and being inspired by fearless figures blazing a trail through the world of technology. Even […]

Here at Freedom, we’re used to hearing about technology’s effects on the productivity and happiness of adults, especially over the last 12 months as life has become increasingly screen-based. For those of us who can […]

Music has long been a subject of debate in the world of work and study. Some can’t live without soothing classical sounds to help them think, while others need hard rock to keep them motivated […]

The developer helping to inspire the next generation of STEM students to be the best they can be Engineers play a vital role in shaping our world, and their importance has never been more visible […]

What makes a coffee shop or library an effective place to work and be productive? Is it the fact that we’re surrounded by peers – caffeinated creators at laptops who are also hammering out code, […]