Cal Newport: Deep Work and What Matters At Freedom, we want to give our customers the freedom to do what matters most to them. In a world saturated with digital distractions begging for your attention, […]

Are you dealing with mental fatigue? Picture this scenario: You head to work, feeling as though you’re well-rested, and midway through your morning, you’re already tired. You’re drained and worn out, even though your day […]

In a year like no other, the gift of peace of mind is bound to be at the top of everyone’s wishlists. And while the new year may not bring immediate respite, we are hopeful […]

Do you find yourself struggling to start your book, write concise reports, or cleanly wrap up your blog post? It seems writer’s block can strike at any moment to ruin your creative flow, which can […]

In today’s hyper-connected world, technology has become integral to our daily existence, permeating every facet of our lives—whether for work or leisure. The constant pinging of notifications, the endless scrolling through social media feeds, and […]

Everyday our minds are bombarded with a swirl of information, visual, and auditory stimuli. It can be difficult to concentrate on the tasks at hand, whether it’s your work at the office or your latest […]

(This is the second post in our series on how to be productive with AI. Check out the first post here.)  Now you know what “generative AI” is, how it is impacting the creative industries, […]

Join me in doing a body scan, if you will. Take a deep breath and turn your attention inwards. Starting at your toes and moving your way up, notice how each part of your body […]