Tech founder Alicia Navarro on how to build the right physical and mental space for deep work and inspired rest.

There are two types of people in the world:  Those who rigidly stick to a daily schedule Those who hate schedules and want to live freely Yes, that’s an oversimplification, but you get the point. […]

If you came of age during the 1990’s, as I did, then you remember a time before there was widespread internet access.  You also remember the sense of amazement you felt at how much information […]

A serial entrepreneur on a mission to change the way we work! At Freedom, our goal is to educate, inspire, and provide everything you need to do your best work. Because of that, we’re constantly […]

When is the best time to work?  Is the whole 9-5 workday really the best structure for the workday? Given how different each person is, maybe, just maybe, a single rigid schedule might not be […]

Few things are more frustrating than struggling to focus.  You’ve got important things to do, and yet you find yourself unable to concentrate on the task at hand. The ability to stay focused for more […]

It’s frustrating and demoralizing to waste time when you have things to get done. Here are 11 ways to stop wasting time and do what matters.

Do you feel overwhelmed by your amount of screen time? Digital minimalism provides a sustainable alternative. Here’s how.