Jillian Horton: Healing Burnout in the Medical Professions
Medicine’s toxic culture can be cured with more compassion for professionals and patients alike
Ditch the Distractions: How Deep Work Habits Can Improve Your Focus
Are you a shallow or deep worker? Not sure? Discover how you can create and maintain a state of steady focus and improve productivity. Picture this: a laptop sits in the middle of a desk, […]
Christina Crook on Good Burdens and Living Joyfully in the Digital Age
What happens when technology frees us from the burdens that we don’t want to be rid of? Writer, speaker, podcast host, and longtime friend-of-Freedom Christina Crook has been studying the relationship between joy and technology […]
Erica Dhawan: Digital Body Language is the Key to Building a Better Normal
Effective digital communication and collaboration are essential in the modern workplace Ghosting. Video chats full of “oops sorry no you go” and “can you hear me?!” Ambiguous text messages. Weird punctuation you can’t make heads […]
Nicholas Carr & Freedom Matters – Information, Attention, & The Internet
The Shallows author joined us to discuss just why attention is so important. Is the internet making us stupid? What is the difference between information and knowledge – and why does it matter? This week […]
Blue Light: The Truth is Out There
Conflicting information has kept us in the dark about its effects You might already be aware of blue light and its reported effects. Perhaps your kid has come home from school with blue light glasses, […]
Sprints, Breaks & Async Work Done Well – John Zeratsky & Freedom Matters
John Zeratsky discusses the power of ‘sprints’ and how to do asynchronous work well What if we didn’t just treat work as a series of sprints, but our whole life? What if we applied the […]
Laziness Does Not Exist – Devon Price & Freedom Matters
Devon Price discusses laziness as a social construct & how the concept is getting in the way of us living our best lives on Freedom Matters.