Do you feel overwhelmed by your amount of screen time? Digital minimalism provides a sustainable alternative. Here’s how.

Are you dealing with mental fatigue? Picture this scenario: You head to work, feeling as though you’re well-rested, and midway through your morning, you’re already tired. You’re drained and worn out, even though your day […]

So much to do. So little time to do it.  More than ever, you need to know how to prioritize. Most of us start the day with a basic to-do list – those daily tasks […]

The secret to self-control lies in staying self-aware In today’s culture of more, more, more, temptation is everywhere. It seems like for every task you should be doing, every healthy snack you should be eating, […]

Do you have a distracting desktop app that just seems to steal your time and attention – ruining your productivity? Freedom is now excited to offer desktop app blocker for Mac and Windows computers – […]

How one freelancer let go of hustle culture on the journey to motherhood and found a more mindful way to work Like so many others, 2020 was an absolutely insane year for me. I got […]

At Freedom, we love our users – not just because they use our product, but because they’re cool – cool people working on cool stuff. Academy Award-nominated screenwriters, bestselling authors, editors, journalists, developers, illustrators, designers, academics, coaches, podcast hosts, comic book writers, students, and entrepreneurs – the Freedom community is […]

This International Women’s Day we are championing the social, economic, cultural, and political achievements of women around the globe, and in particular, the tremendous efforts and extraordinary work of women and girls around the world […]