[Updated February 23, 2024] If I told you that taking a social media break would change your life, would you believe me? Hear me out. It’s estimated that between 5 – 10% of Americans are […]

Long-term goals are one of those things that are easy in theory but tough to actually execute. After all, it’s easy to say you want to be somewhere in a year, but 12 months is […]

When we don’t have time to wait around for inspiration to hit, how can we give it a helping hand? What inspires you? Modern society places a high value on creativity – new ideas, different […]

There are two types of people in the world:  Those who rigidly stick to a daily schedule Those who hate schedules and want to live freely Yes, that’s an oversimplification, but you get the point. […]

Join Kevin Roose on Freedom Matters where we discuss the future of work, in a world of automation.  A.I. is everywhere. Jobs are being automated. Algorithms run your life. What are you doing about it?” […]

Listen to Cal Newport discuss a future without email on the Freedom Matters podcast Many people blame distraction in the workplace on tools like email and Slack. Would our life be improved if we just […]

If you came of age during the 1990’s, as I did, then you remember a time before there was widespread internet access.  You also remember the sense of amazement you felt at how much information […]

Why it’s so important for parents to model responsible digital behavior Parenting in the digital age means spending a good deal of time battling with our kids over screen use. We set time limits, vet […]